Motherhood | Fit and Fabulous Pregnancy Blog


March 6, 2009

“Before I was a mom” - A beautiful poem

Filed under: General, Motherhood — Rebecca @ 11:12 am
I got this as an e-mail and it made me cry, thought I’d share it with all of you! 
Before I was a Mom,
I never tripped over toys
or forgot words to a lullaby.
I didn’t worry whether or not
my plants were poisonous.
I never thought about immunizations.

Before I was a Mom,

I had never been puked on.

Pooped on.

Chewed on.
Peed on.
I had complete control of my mind
and my thoughts.
I slept all night.


Before I was a Mom,
I never held down a screaming child
so doctors could do tests.
Or give shots.
I never looked into teary eyes and cried.
I never got gloriously happy over a simple grin.
I never sat up late hours at night
watching a baby sleep.


Before I was a Mom,
I never held a sleeping baby just because
I didn’t want to put her down.
I never felt my heart break into a million pieces
when I couldn’t stop the hurt.
I never knew that something so small
could affect my life so much.
I never knew that I could love someone so much.
I never knew I would love being a Mom.


Before I was a Mom,
I didn’t know the feeling of
having my heart outside my body..
I didn’t know how special it could feel
to feed a hungry baby.
I didn’t know that bond
between a mother and her child.
I didn’t know that something so small
could make me feel so important and happy.


Before I was a Mom,
I had never gotten up in the middle of the night
every 10 minutes to make sure all was okay.
I had never known the warmth,
the joy,
the love,
the heartache,
the wonderment
or the satisfaction of being a Mom.
I didn’t know I was capable of feeling so much,
before I was a Mom .


May you always be overwhelmed by the Grace of God rather than by the
cares of life.

January 31, 2009

Check your posture during pregnancy…

Filed under: General, Motherhood, Post Pregnancy Exercise, Pregnancy Exercise — Rebecca @ 1:08 pm

Hopefully you’ve already been working on your

posture. Posture can really suffer during pregnancy.

Keeping or working on good posture will help keep

your back from too much pain and pressure

caused by your ever expanding belly.

Stand up against a wall and pull your head up until

it is touching it. Next pull your shoulders up and

in towards the wall and push your chest out. Be

sure your abdominals are pulled in, but your lower

back should not be touching the wall. Stand and

breathe and out deeply 10 to 20 times. When you

are at work or walking or making dinner, try to

remember how it felt to be in that posture and

correct yourself when possible. Not only will you

feel better, but you will look better too.

rebecca@fitandfabulouspregnancy.com

www.fitandfabulouspregnancy.com

October 21, 2008

CPR for mommy’s

Filed under: Motherhood — Rebecca @ 2:21 pm

I just recently got re-certified in CPR.  It feels good to know that I have the knowledge and skills that could help save another person’s life.  Being a mommy I know how scary the thought of my baby girl choking or not being able to breathe.  And even worse is the thought that all I could do was sit back and watch.  With CPR I at least would be able to be proactive in a bad situation.   As a certified trainer I have to get re-certified every two years, but now, as a mother, I believe it is a good idea for everyone.  If you would like to look into being certified in CPR check out the following link; http://www.redcross.org/services/hss/courses/index.html?WT.srch=1&gclid=CKDGn_jg8I4CFQNYYQod0l9qMg.  The life you save may be your own child’s.

Rebecca E. Davison, CPT 

www.fitandfabulouspregnancy.com



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